Tag Archive: beritaharian


A survey of experts yields good news for anyone who thought their sexual efforts didn’t last long enough. Good sex typically lasts 13 minutes or less, not counting foreplay.

Penn State Erie researchers Eric Corty and Jenay Guardiani surveyed members of the Society for Sex Therapy and Research, which includes psychologists, physicians, social workers, marriage/family therapists and nurses who have collectively treated thousands of patients over several decades.

The results debunk the myth of hours-long sex as a reasonable goal that lingers in the minds of many supposed under-achievers.

A total of 34 experts responded to the survey and were asked what they thought was the optimal time for intercourse, from penetration to ejaculation.

On average, the respondents in this relatively small survey ranked a duration of 3 to 7 minutes as adequate and 7 to 13 minutes as desirable. Anything less was considered, on average, to be to short and anything more, too long.

“A man’s or woman’s interpretation of his or her sexual functioning as well as the partner’s relies on personal beliefs developed in part from society’s messages, formal and informal,” the researchers said. “Unfortunately, today’s popular culture has reinforced stereotypes about sexual activity. Many men and women seem to believe the fantasy model of large penises, rock-hard erections and all-night-long intercourse. “

Past research has found that a large percentage of men and women say they want sex to last 30 minutes or longer, the researchers say.

“This seems a situation ripe for disappointment and dissatisfaction,” said lead author Eric Corty, associate professor of psychology. “With this survey, we hope to dispel such fantasies and encourage men and women with realistic data about acceptable sexual intercourse, thus preventing sexual disappointments and dysfunctions.”

Source: Live Science

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HIV/AIDS Symptoms

Many people do not develop symptoms after getting infected with HIV. Some people have a flu-like illness within several days to weeks after exposure to the virus. They complain of fever, headache, tiredness, and enlarged lymph glands in the neck. These symptoms usually disappear on their own within a few weeks.

  • Following initial infection, you may have no symptoms. The progression of disease varies widely among individuals. This state may last from a few months to more than 10 years.
    • During this period, the virus continues to multiply actively and infects and kills the cells of the immune system. The immune system allows us to fight against the bacteria, viruses, and other infectious causes.
    • The virus destroys the cells that are the primary infection fighters, called CD4+ or T4 cells.
  • Once the immune system weakens, a person infected with HIV can develop the following symptoms:
    • Lack of energy
    • Weight loss
    • Frequent fevers and sweats
    • Persistent or frequent yeast infections
    • Persistent skin rashes or flaky skin
    • Short-term memory loss
    • Mouth, genital, or anal sores from herpes infections.
  • AIDS is the most advanced stage of HIV infection. The definition of AIDS includes all HIV-infected people who have fewer than 200 CD4+ cells per microliter of blood. The definition also includes 26 conditions that are common in advanced HIV disease but that rarely occur in healthy people. Most of these conditions are infections caused by bacteria, viruses, fungi, parasites, and other organisms. Opportunistic infections are common in people with AIDS. Nearly every organ system is affected. Some of the common symptoms include the following:
    • Cough and shortness of breath
    • Seizures and lack of coordination
    • Difficult or painful swallowing
    • Mental symptoms such as confusion and forgetfulness
    • Severe and persistent diarrhea
    • Fever
    • Vision loss
    • Nausea, abdominal cramps, and vomiting
    • Weight loss and extreme fatigue
    • Severe headaches with neck stiffness
    • Coma
  • People with AIDS are prone to develop various cancers such as Kaposi sarcoma, cervical cancer, and cancers of the immune system known as lymphomas. Kaposi sarcoma causes round, brown, reddish or purple spots that develop in the skin or in the mouth. After the diagnosis of AIDS is made, the average survival time has been estimated to be 2-3 years.